How to contact me

I understand that taking the first step to look for a counsellor can be daunting, particularly if it's not something you have done before. I hope to make this process a little easier for you.

I offer a free, no obligation, initial  consultation via telephone, which will  last around twenty minutes.   This gives us an opportunity to get to know each other a little and decide whether we feel we can work well together. You will have an opportunity to share what brings you to counselling  and I can let you know a little about how I work. If for any reason we feel we are not a good match, I will do my best to signpost you appropriately. 

Please contact me by phone, text or email to arrange a consultation.